After sex pain!!

Chelsea • We are ready for our angles!
Hey everyone! Well a couple days ago I had sex, about 4 days ago I feel as if my vjj is just raw and sore. Like it hurts really bad to walk and to even roll over in bed. But it's kinda in the back of my vjj on the side , It feels mostly on the side where my butt is so I can't tell if it my butt or my vjj, but when I move it kinda feel like something ripping , it's almost like putting glue on your hands and letting it dry and then peeling it off. But it's hurts with  everything I do even in the shower it's burns. So can anyone tell me how to treat it ... Baby powder?? Oil?? Anything