energy boost?

Question

Trying to find energy boosters to start my morning off to take care of newborn lol any suggestions? I've never drank coffee.. Does that work?

Answer

Protien shakes. I use vanilla protien powder. Doctor recommended it. Is really nice

Answer

Coffee is fine then and the caffeine will def boost you if you don't have a tolerance. Since you've never drank it, I'd try a light roast or French vanilla first. Experiment with the amount of cream and sugar. I highly recommend Source of Life liquid gold vitamin. It's a little pricey but a great multi-vitamin that gives you a boost. I know my specialist would recommend protein drinks. Magnesium at night also helps power through my chronic fatigue most of the time. Not a ton, but I can tell the difference when I don't take it. I'm not sure how you would feel about getting up at night with a newborn. This is my first "sticky baby" so I haven't had the joy of that experience yet so be cautious if you do try magnesium.

Answer

Are you nursing? That will make a difference on people's recommendations.

energy boost?

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