Hernias and Round Ligament Varicosities?

Sara
Has anyone else developed hernias or round ligament varicosities during pregnancy? I was worried I had an inguinal hernia, which typically will need surgery eventually, but now it looks like it's just a round ligament varicosity. Phew! I guess? It aches occasionally and hopefully will resolve on its own post partum. What type of belly band, limiting certain activities or other exercises are best to ease symptoms? Anyone else with experience, tips, suggestions?