Breastfeeding and weight loss
Obviously I know that the bottom line is diet and exercise and if that's on point then you'll lose weight... and im really trying (clean eating and regular exercise 4-5x a week, cardio and stregth training).. I guess I just kind of expected weight loss to be a little easier since I'm breastfeeding. I feel like it's not helping at all!! Lol anyone else feel like that?! I've been EBF for about 3 and a half months now.
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