netti pot anxiety
Just used a netti pot due to sinus issues and I'm anxious because
A) I used tap water ( through my PUR faucet filter and microwaved the water for 2 minutes) was that enough?
B) a little water went down my throat and I swallowed it
C) I got water in my ears
Never using that again but I'm worried that those 3 things were harmful, especially A , can anyone put my mind at ease?
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