please someone answer.... idk what to do 😔😑

I used to have Pelvic floor dysfunction which is where my muscles were tight and it feels like a UTI all the time. It finally went away but when I get a uti it sort of comes back so I try to avoid UTIs like the plague. Well I'm 7dpo and I feel the burning 😐but my pee doesn't stink (Always a symptom for me) and it comes and goes (not normally what I do with uti). I've heard it came be early preg symptom? But I hate to not go to dr of it is uti (again they flare my PFD up). Anyone have advice ? I've been to dr a lot this year so want to avoid if I can