SQUATS ?

Question

IS IT SAFE TO DO SQUATS I'VE BEEN WANTING TO DO THEM BUT AFRAID I'LL POP MY WATER BAG OR SOMETHING

Answer

I did them up to and including my final
week of pregnancy! (Lighter weight than prepregnancy of course.)

Answer

I didn't except for when I was trying to go into labor lol (it didn't work, don't worry 😂) 
But my sister in law is almost 30 weeks pregnant now and she's been doing crossfit rhetoric whole time. Until now because she has SPD 😖 but she does squats and even does them with weights. She's a bad ass, I couldn't imagine doing that pregnant 😂 but I was sick the first 25 weeks (throwing up constantly even while on meds) so by the time I could have felt like it I was giant and not happening 😂😋

SQUATS ?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey