mood swing help

Alisha
Hi ladies, I know our hormones are out of control being pregnant but I just hit 6 months and over the last few days my mood swings have gotten out of control. Last night I had a melt down because my dog peed on our grass when she normally goes on our gravel...talk about emotional!! I was just wondering if you had any tips on how to lessen the severity of the mood swings cause man going from happy go lucky to literally soaking a pillow case with tears and snot (oh yah it was the ugly cry) is not fun! Thanks in advance for any suggestions haha