can you overdose on vitamins??😳

Question

so i take alot of stuff in the morning before i go to college, i take , Magnesium, flintstones, iron tablets, and alittle vitmain E. is it bad or no?

Answer

Vitamins are only necessary if you aren't getting them through your daily meals - though you should. Talk to your doctor about natural sources of the supplements you're taking which will help ensure you're using them in moderation. And if you're really worried, just buy a multivitamin!

Answer

Yes you are flooding your body with more vitamins if you do not need them dont take them go to your dr and find out what you actually need to take

Answer

Your body will only use what it needs so most excess gets expelled out by urine and etc. With taking vitamins make sure you drink a lot of water because some can cause constipation

Answer

You will shitting a lot

Answer

No you cannot overdose on vitamins unless you are taking like 100 a day lmao don't worry about it but talk to your doctor about which ones are necassary for you

Answer

Yes, you can overdose on pretty much anything. Even drinking too much water in a short time can be bad for you.
Talk to your doctor to figure out if you actually need to take those supplements and if so what the proper doses are.

can you overdose on vitamins??😳

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey