dietary changes?

Question

Hi ladies!

I'm new to Glow, but my husband and I have been actively trying for about seven months now (off BC for over a year).

Just wondering if anyone has found any dietary changes to be helpful in TTC? I recently cut out all alcohol and just started a more natural diet focused on protein and veggies with fewer carbs.

Any tips based on what worked for you? Either dietary changes or natural supplements?

Thanks! :)

Answer

I have PCOS and choose to be vegetarian. I cut out all grains and sugar (to the point of limiting fruit) and it was very helpful. However, a diet that stringent is not necessary for most average people! :)

dietary changes?

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