fitness tips?

Question

I'm turning into this like weird health freak, only drinking water and green tea. I take vitamins, and I've been eating healthy/clean I try to workout 3/4/5 a week for like 45 mins depending on how my days go .

One thing I'm really really trying to work on is my stomach. I have the "pooch" and it pisses me off lol .

Any workouts, foods you recommend ? 
I just want a flat toned tummy. Wanna show off my curves .

And this is what I look like now

Answer

BodyRock is amazing!! They have tons of YouTube videos and you can get a 30 day free trial of their SweatFlix! I'm on Level Up and it makes you sweat like mad.
Clean eating and limiting, sugar, sodium and simple carbs will help you get a slimmer waist line.
Remember this.. You have to drop your body fat percentage to have abs so if you want a flat tummy you'll definitely have to watch what you eat and limit the junk to a fine minimum.
Check out Jen Heward/HunnyBunsFit on YouTube as well, she has tons of videos on nutrition and workouts and she has videos specifically for the abdomen as well.
Good luck! I'm on a weightless/fitness journey as well ☺️

Answer

You sound like you're doing great. You can try the Kayla itsines workout guides. You can find free pdfs online and they are so effective!

fitness tips?

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