my first cycle charting, I have 41 day cycles at average....what does this spike in temperature mean????

Question

Answer

If your next two temps are high then you've ovulated :)

Answer

A thumb rule is that the luteal phase (after ovulation and until your period shows) is 12-14 days. A shorter or longer luteal phase is unlikely and would be called a luteal phase defect which can be caused by endometriosis, thyroid issues or severe weight issues. But even with these issues it's not very likely to have a defect. I personally have endometriosis and do not experience any luteal phase defect so I wouldn't worry about a long luteal phase if I were you.

my first cycle charting, I have 41 day cycles at average....what does this spike in temperature mean????

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