The first list isn't no-go's, just to be watched carefully because they are naturally caffeinated. The second list are the ones to avoid altogether.Almost all "zingers" are going to be okay.(the fruity teas)They are typically caffeine free as well. 👍🏻
What teas are safe during pregnancy?
I drank a cup of "wild berry zinger" tea this morning. It's caffeine free. Some of the ingredients are hibiscus and rosehip teas. Is this safe? What other teas can i enjoy? I'm 14 weeks today.
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