TTC After a Miscarriage is super frustrating!

Brittany
My husband and I just recently started TTC in November and found out not long after we got back from a fantastic vacation, that I was pregnant. However, that was short lived and I suffered an early micarriage not long after we found out. My body seemed to return to normal fairly quickly, I ovulated (or so the OPK led me to believe) and we had sex every day until my husband got worn out. 
Now I'm one day away from AF arriving and so far have had two BFN, despite having insanely sore tata's, mild cramping, nausea and emotional ups and downs, all which were absent in previous periods. I suppose things can change but I have literally never had any symptoms of AF arriving before. 
With that being said, I'm not the best at dealing with loss and I'm not the best at handling the emotions that come with TTC and being disappointed. 
How do you all cope with the feelings of loss and finding yourself staring back at a BFN?