So, we just had a 7.5 magnitude earthquake (that is bloody massive!!!!!!) last night at midnight and i hate earthquakes so so so much and we've been having them forever but this is our biggest one and i've always been scared of everything but like i've been starting to get anxiety and panic attacks and stuff and i haven't told anyone because i'm too scared and my best friend thinks she has it because a doctor said she possibly could but she obviously doesn't, anyway, so there was a 6.6 aftershock today during English and i freaked out way more then i should've because it was quite deep so it wasn't as harsh as if it was shallow and i had this massive anxiety attack and it was so embarrassing and i'm scared that if i tell someone that i've got anxiety then they'll be like "you're just saying that because sally* has it" but i've had it for ages it's just gotten worse and i don't know what to do! can someone please help?!!!!