incontinence issues

Jillian
Hi al. I am feeling very upset and down bc I am four month pp and am still having bowel and gas incontinence. I am calling my doctor to get a referral for a physical therapist to do pelvic floor therapy since I read about this but I just feel very upset about it it's annoying and embarrassing. I feel very alone and that no one understand how difficult it is or has gone through it that I know. I also feel like it will never get better and am scared to have any more kids bc of this issue happening again or worsening. I just wanted to see if anyone else had these issues and got better for encouragement or if anyone is going through this to So I am not alone or any other advice besides the therapy and kegels etc bc I do many exercises daily for this and have seen zero improvemtn ( I also suffered a third degree tear which I believe caused this)