Menstrual cup users
I bought a menstrual cup a few months ago. It works great and I love it but, I have a hard time boiling at the end of periods. I usually wait until like a week or a few days before my next period to boil it. And sometimes not very rarely I boil during my period. I don't have a wash for it so I'm stuck with water during my period. Not always but I sometimes do use hand soap if I feel it's needed. When I do boil it I make sure the pot is fully clean, and I personally use a whisk to boil it, that's fully clean, and my hands are fully clean a little but past the wrist. I boil it for about 7 minutes each time.
Basically I'm asking you all tips on how to remember to boil it and keep it fully clean on my period?
Achieve your health goals from period to parenting.