Gluten sensitivity
Who here has a sensitivity to gluten? Or even an actual allergy or celiac disease? When did you figure out your body is sensitive to gluten? What has your journey looked like? What does your diet look like now?
After a major bout of depression and other physical ailments, I have discovered that my body may be very sensitive to gluten. I've cut it out of my diet for the last month and feel better than ever and after recently accidentally consuming gluten and suffering considerably, I feel the sensitivity has been confirmed. I'm excited to feel good, but nervous to commit to this gluten free lifestyle for good. Any tips or encouragements are appreciated!
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