migraines !

Yazmin
I suffer from migraines ever since my first pregnancy which I was 15 years old (don't judge me) I remember being pregnant and wasn't really able to take medications so I would just put wet clothes on my head and drinks lots of water which helped a lot !! Ever since I was 15 I suffered with migraines now I'm 24 and they have become more excruciating 😖 I can barely go about my day without feeling like som body is drilling my head !! My vision gets very blurry and because of it I've developed anxiety 😞😰 I get anxiety attacks every so often and I believe it's these migraines that trigger it 💔 anybody with migraines ? How do you deal with it ? I'm sick and tired of taking pain killers for it !! What has helped you with your migraines ? Please help me 😭