Beer = MILK EXPLOSION!
Has anyone ever had actual success with beer increasing milk production? I've been EBF my daughter for almost 3 months and my supply/feedings were pretty well established. My pumping sessions usually result in 1.5-2.5 oz. But last night after my LO went to sleep, I had a Blue Moon Chia Spiced Ale (I know, super basic) and when I woke up this morning, after feeding my daughter, I was able to pump 5.5 oz!
Just wondering if anyone else has experienced this. What kind of beer did you have?
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