I would make sure your eating the right amount of calories and healthy fats. Breastfeeding burns calories. So you want to eat about 300 more than you usually would.
Weight loss
I'm genuinely not trying to be obnoxious here but I have lost a lot of weight since Having My Baby. Too much weight. I gained a healthy amount when pregnant, around 35 pounds, but now I lost all of that and more. Does anyone have any tips for curbing the weight loss? I was a healthy weight before having the baby it would like to maintain that as I've seen my milk supply drop.
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