hey girls I need another of help

Emily
I have been ttcing on and off for 12 months now trying different ways for a natural conception I was wondering could people give me some advice please cuz I think I am doing it all wrong 
I'm having sex every day 
Not eating as much but am eating more then I do normally 
I'm not keeping a chew keyboard on hear or really symptoms 
I get the ovulation wrong 
And mistake my cramps for ovulation ones lol I know silly
And I'm not taking folic acid as it slows my periods down 
And is it good for them to be slowed down with the folic acid lots of thing I'm needing help on but just though we could also give each other a few tips as well 
Help me