Please love yourselves. 

Please go to the doctor for an annual checkup, & the dentist every six months for a cleaning. Please seek out therapy when you feel lost, & friendship when you feel lonely. It's okay to put your little one down for a nap & to pull out ice scream & watch old reruns of your favorite show. Please paint your nails & brush your hair. Do this stuff for you. It's okay to feel beautiful, to take care of your physical and emotional needs. Please make sure you're on the list of your priorities everyday. 

I'm writing this now because I need to hear it myself. 

All the love, 

A fellow momma. ❤️