ways to get comfy? pelvic pressure

Question

I'm looking for more ways to relieve the pressure in my hips and pelvis. Wondering what other ladies do? Any ideas? :)

Answer

Plenty of pillows if you lay on your side. Especially between your legs (bottom and top). Always sit with your back straight. Try not to separate  your legs too much like when your getting in and out of the car, sit in first and then swing your legs around. That was the advice given to me in physio as I have spd

ways to get comfy? pelvic pressure

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