Does anyone have troublr with loosing weight? I feel horribble :(

Question

I just can't..going to gym .no results

Answer

Try joking a class or getting a trainer. Your intake of food is a big part, small meals more times a day. Don't let yourself get too hungry. Night tie sacking is a no no. Drink lots of water and make sure you're getting the proper vitamins your body needs. Stay with it though!

Answer

Give Freeletics a try along with drinking more water and paying attention to what you eat

Answer

Have you incorporated better diet and how long have you been trying?

Does anyone have troublr with loosing weight? I feel horribble :(

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