Looking for delivery stories of moms with anxiety!

Catrina

I've been using relaxation techniques and coping skills for my anxiety for a few years now. But I have been experiencing bigger rushes of anxiety since becoming pregnant, mostly about the birth. I'm so afraid that I will have a panic attack during labor. My anxiety reactions are fight then flight so I have this horrible image in my head of me fighting off well meaning health professionals and high tailing it out of there. Sounds silly but women with anxiety can tell you how much pain can be ignored to get tf out of a situation. Lol

Anyone out there with anxiety with an experience or advice for this FTM?