Do any other moms have severe lower back pain?

Natasha • Wife to my best friend. Crunchy mama of a 3 year old boy, Judah. 2 babies in Heaven, one on the way, due March, 2021.
I'm 14 weeks pregnant with my first and am having SEVERE lower back/sciatic pain. I've read this is normal. What did YOU do for relief? 

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