Adding juice to water ?

Question

I have been having trouble drinking water lately, because it causes me to get severe heartburn,  and i just can't find myself to want to drink it. So I have started adding little bits of juice to my water to give it a little flavor. Does it still do the same thing? Or does it not help my fluid intake at all ?

Answer

I do this as well. I'm not a huge water drinker normally but have been making myself.   So I will make water jugs with just a splash of regular juice in them (pineapple, grape, apple, whatever I have) to give it some flavour.  I like doing that better than using the mio or crystal light packs.

Answer

Honestly I think any kind of fluid helps as long as there's no caffeine. Milk, water, juice.

Answer

I use the water flavoring all the time

Answer

If it helps you drink fluids I say it's fine. You could check to see how much sugar is in those liquid flavouring things like mio or whatever they are called. If you could just drink a quick glass of water or brush after having the watered down juice that would be best for your dental health :)

Answer

Of course it will help with fluid intake but you are also consuming sugar now.

Answer

Have you tried these? They're really good.

Answer

Crystal light packets

Answer

Alright thank you all! Its just stressful cause I have to be on top of my drinking. I have had low fluid since around 20 weeks, and they still can't figure out why.so only think I can do is drink,drink, and drink 😏

Adding juice to water ?

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