Eating right tips?

Question

My husband is dieting. Wondering what foods I should buy and make for dinner to help him. He's trying to lose 25-30 lbs

Answer

Low carb and high fat diet is the easiest way to lose weight and men love that diet. My husband lost 40 lbs in 2 months and I lost 65lbs in 3 months and we stayed eating bacon and eggs or steak lathered in butter (and a buttload of vegetables) every day.

Research the ketogenic diet! He'll probably love it!

Answer

I've been meal prepping for my SO for the last few weeks, and honestly I make a whole lot of chicken and steamed rice for lunch and dinner, and ground turkey with egg whites for breakfast. It's one thing to eat clean, but you should also monitor the food intake. I know it's a pain in the butt, but I use a scale for every meal to help track his macros.

Answer

What worked for me before was stop eating carbs after 5:00 PM. I lost a lot of weight 🙂

Answer

Lots of baked chicken and turn in ground beef for ground turkey. Fish is good too. Give him a lot of veggies with dinner to fill him up. No soda or chips bc you can't just have one lol.

Eating right tips?

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