Gluten update concerning my skin
I stopped eating gluten almost a week ago. I've been suffering with acne since this past summer, bad acne. Systic acne, I had tried everything. Topical treatment, antibiotics, proactive. Finally out of desperation I decided to try and change the way I eat. I love food and especially breads. Already I've noticed a huge difference. Can't wait to see how clear it gets in a month. I just want to share in case anyone on here or maybe someone you know is suffering. I'm not particularly concerned with how people look at me but it did start to affect my self esteem not to mention it was very painful. Here are some pictures from end of last week to today.








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