can this be toxic??

Question

I take evening primrose oil that has 0.75mg of vitamin b6 also a prenatal that has 1.4mg of vitamin b6 and I also take 10mg of vitamin b6. Is this to much vitamin b?

Answer

If you are taking prenatals you don't need to take the vitamin b6 on top of the prenatals.

Answer

I take 50mg of vit b6 per day to help with nausea and it was ok'ed by my doctor. I've read that the dose for morning sickness can go up to 75mg per day so you're well below the limit.

can this be toxic??

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