It's horrible. My throats hurts, I've had a headache for the past two days, everything tastes gross even water, and I don't have an appetite. It's the first day of my period and I've been sick for three days. I'm constantly light headed and my muscles are sore despite laying in bed all day. Any tips to help relieve symptoms? I've been taking cough drops and Tylenol. Literally I've been coughing so much I'm starting to lose my voice. I can only whisper now.