Help! What should I eat?

Question

I am so nauseous I can't stand the thought of eating.  Been living off of saltine crackers and water for the most part.  Should I just force the food down?

Answer

Apples aid in reducing stomach acid (don't get pre-sliced apples). Try peppermints to curb the nausea. And make sure you're taking your pre-natal vitamin. Good luck!

Answer

All I have been wanting has been like fruit or Mac and cheese. And I hate water now all of a sudden even though I used to drink like ten glasses a day, so I found these "ice" drink things that are flavored sparkling water. I am obsessed with the pink grapefruit one. I also bought the preggie pop drops off Amazon and they kind of work, along with pink stork morning sickness tea

Answer

Honestly just eat anything that sounds good, think of different foods, walk through the grocery store. Anything that stands out that you think looks good or that you want to eat, eat. That's what I do. If I eat something I didn't want, I usually throw it up.

Answer

Smoothies! They were easy to stomach and great way to make sure I was still getting nurtrients for baby. I also ate a lot of starchy things at the beginning to help get through the nausea but it eventually got better!

Answer

If nothing but crackers sounds good, try a little cheese with them. And if that settles with your tummy, try adding bland fruit like grapes. The first 5 months of my first pregnancy I lived off of those three things...and ginger ale! Couldn't drink water :/

hope you get feeling better soon!!

Help! What should I eat?

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