DEPRESSION 😩

Autumn • Pregnancy freaks me out
I'm going to see my doctor soon and will talk about it with her but that's three weeks away I just wanted to know what can I do to be happy even if it's for a minute I'm I don't have suicidal thoughts or anything I just cry a lot and it makes me so sad because I'm never like this and just being sad makes me more sad my son is finally here an I can't be happy. I know they said taking a bath will help but I can't take a bath yet only showers any advice will be greatly appreciated 😊