best supplement for sperm health
After trying to conceive for a good 18months. I've had a test and my sperm isn't as good as it should be although not totally useless. Are there any supplements you recommend.
I've lost 2 stone. Cut right back on my alcohol consumption. Been exercising regular.
I've heard a lot of names of supplements thrown about such as pre seed etc.
Just wondering if anyone got any first hand experience of any of these.