are you ladies still working out?

Question

30+4 weeks and I'm attempting to still workout but my workouts are getting so much slower... I just don't have the energy 😩😩😩

Answer

I didn't workout almost my entire second trimester bc I had horrible hip pain. It went away around 27 weeks and now I go 1-2 times a week. I don't do anything crazy...just elliptical bc it's low impact, and some lifting, squats and back exercises. It actually feels really good and I have more energy since I've been going. For me the best way to combat fatigue is to go to the gym. Plus it last good for my LO to play at the gym daycare 😘

Answer

I'm 29+3 and have been going to the gym Tuesdays and Thursdays after work and then try to go at least one weekend day. I keep it pretty light- elliptical for 20ish minutes and then some squats/ stretches. If I'm not feeling up for it, then I just try to walk. I hear that the more active, the easier labor will be- not to mention it is just good for me and baby! 
Hopefully can keep it up for a few more weeks!

Answer

I'm still running 5k two days a week (down from 20 miles a week over 5 days before baby) and then yoga one other day. I'm 28+5.

Answer

28 weeks and still working out 
Usually three days a week 
Two classes a day
Trying to keep it going

Answer

28 weeks tomorrow and I'm still lifting 4 days a week! It's my energy boost. But it is getting harder every day. I've gained 40 lbs. so far (yikes) and the extra weight is proving to be quite xhellenging. Just keep it up as much as you can. It'll make you feel better. Just keep hydrated, watch your heart rate and listen to your body. Strong mamas equal easier delivery and recovery! And I'm convinced it's good for baby too. 💪🏼

Answer

I haven't been working out my entire pregnancy 😔 it was either too much morning sickness/fatigue, round ligament pain, or back pain that would always make me scared to even try.

Answer

Never started 😂 i do squats sometimes and take walks when its nice out but thats about it. Im 27 weeks.

Answer

I was working out nearly everyday... Zumba on Mon, Tues and Thurs and yoga or pilates on the others.. this week though I am like super exhausted, so I took it a bit easier and am just doing the Zumba and even there I noticed I have been a bit turtlish

Answer

I'm 28 weeks and I am still working out, trying the best I can! I used to do about 1.5-2hrs at the gym 4-5 days a week but I've gone down to 3 days for 1-1.5 hrs and do lots of walking the other days...I'm exhauated at the end of a work day and hungry every 5 minutes which makes it distracting but I still love to go cause it makes me feel good. I've been told not to over do it but if I still feel like doing something, then just do it! Best of luck :)

Answer

I just do simple stuff before bed. Squats, wall sits, calf raises, lunges, and lots of stretches. Not too much because my job requires me to speed walk for 6-7 hours a day. I'm 31 weeks

are you ladies still working out?

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