why am I always bloated

Question

Okay guys so there is literally one or two days of the month that I am not bloated. It's really annoying bc I look about 3 months pregnant that's how bloated I always am..what could this be? I've been like this for about a year now

Answer

Could be what your eating.

Answer

Food allergies / sensitivity. Usually dairy, gluten and other foods can be inflammatory to some people causing severe bloat. I'd look for a gastroenterologist to have your gut checked.

Answer

I'm always bloated too! It could be that your salt intake is too high or you're not drinking enough water

why am I always bloated

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey