My bad anxiety, :/ Please read if you have time. any suggestions are welcome.
It gets the best of me, how can I get more comfortable going out and actually being in public? I've tried so much, it doesn't help. Anyways, I never like going out in public. Only in the morning time or when I'm out with my boyfriend. That's just like driving, only time I drive is when I'm on the way to work or when I have time go go out an do stuff in the mornings before places get busy. Btw I work fast food, so I constantly deal with the public. It's hard on me sometimes in there. My nerves are a wreck any time I do anything now. I'm 23 also, I should be wanting to go out an do stuff. I always have extra money, don't you think I would want to be out spending it an doing things I like. I'm just so uncomfortable going out to places. I dread going out to eat when my boyfriend wants to be sweet and take me out. I just stay nerves an just too many ppl around makes me feel weird. My hands start shaking and getting kinda clammy, I get a tingling feeling in my hands and feet sometimes an I just feel like something is pushing on my chest. I'm sure some people go thru the same thing but it's horrible having to deal with something like that every day.
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