Post Partum Periods?? What the heck is happening in there???

I feel like I don't know my own body since giving birth... My periods are totally strange to me now!

I've only had two so far, and my baby is 20 weeks old (we breastfed for 1 month).

The first one was 3 days long and really just spotting.

But this time around it has lasted 9 days so far. I have no clue what's happening with myself!

I don't feel worried, just frustrated 😑

(BTW, I tested then and now and got all negatives)

Is it normal to have such irregular periods during the first year PP?

What hormone-regulating routines are working for you?