What am I feeling?!😱

Momma Fox • 1 of each 💝💙
FTM, 24 weeks and I feel kicks and the rolls. But sometimes it feels like spots are pulsing. Like a heart beat? Or I will feel a few "kicks" (i guess?) in 2 very different spots at the same time? What are these?! I love it, but its so freaky sometimes. 
Also, is it normal to feel like muscle spasms in the inner hip/groin area?