cramps and breastfeeding

Hannah • This is my first child and my husband, Mishon and I are so excited!
I'm 6 months pp and EBF. I haven't started my period or anything but here in the last 3 weeks I've been having major cramping and pain like I'm ovulating.
Has anyone else experienced this or know what's going on? Sometimes I feel like I'm in early labor with how intense the cramps are lol
TIA!!