​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​The gym has change my life 😊 I mange to go from 164lbs to now 146lbs, from 30% body fat to now 25%, my goal is to go down to 20%.. even though I suffer from PCOS and hypothyroidism 👊update👇 03/18