Is running in place exercise?

Question

Answer

Yep. Not as good as actual running, of course, but you can amp up the intensity by doing high knees.

Answer

Anything that gets your heart beating fast is considered excersie to me! 😂

Answer

It's an exercise, just not a good one.

Answer

Yes it is. It is considered cardio. Breathing is an exercise even! 
You need to keep your heart rate up, and going for a certain amount of time to burn a good amount of calories. Plus, all that bouncing will jiggle fat away!!

Answer

Yeah i dont see why not.

Is running in place exercise?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey