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Autumn Calabrese has a maternal workout series for each trimester. If you have Beachbody on demand it's on there. If not, it's definitely worth the investment.
Recs for home prenatal workouts?
Hi ladies! Do you have any recommendations for workouts I could do at home? YouTube or DVD would be amazing - I've been using the What to Expect series but could use some variety. When I'm not pregnant I'm a huge Jillian Michaels fan, if that helps...thanks!
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I've hated all the pregnancy dvds bc they bore me. I've been doing piyo and it's super easy to modify for pregnancy
Ka
I love it....challenging but doable. Some days I really need to modify but other days I could do everything depending on how I feel.
AM
Wow! I'd never heard of piyo - checked it out and looks amazing (and challenging)! Thanks so much!
Let's Glow!
Achieve your health goals from period to parenting.
