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Exercise during period

Ashley • Thu, Mar 05 • The first day: 7/1/12 The Yes day: 7/5/19 The best day: 6/19/21

Anyone have any good easy workout tips for that time of the month?

Other days I'll do yoga, exercise videos (now because it's winter) etc

I'm just really not feeling the desire during af

I've been doing well... Lost 11 lbs in the past 2 months

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