overheating?

Question

So it's warm down here in the south-yesterday it finally got up to 90! I took a nice walk late in the day at work for around 20-25 minutes. Lots of shade and I wasn't super sweaty or anything.m, but definitely warm. When I was done I went inside and left to go home shortly after. I felt overly warm for most of the evening and felt like I got chills-like when you have a fever and get chills. Was I overheated? I drank lots of water in the evening and felt a little better later but now I'm worried!

Answer

I'm in south Florida so it's hot, it sounds like you either got over heated or you got a drop in your blood sugar. Make sure to eat a snack and drink a lot of water before and after your walks.

Answer

You need so much more water just being pregnant, even more living in what i refer to as the land of 🔥.
I had 2 pregnancies in Florida and drank so so so much nearly 2 gallons a day personally to stay hydrated. Make sure you stay hydrated all day and night and have water with you during your walks.

Answer

It's a possibility. We're you wearing dark clothing or dressed a little to warm? & In the evening did it cool down?

Answer

That was me yesterday omg!!!! I'm from up north. And moved down south with my bf last October and I'm not used to all this heat it's way different for me

overheating?

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