estrogen tips

hi! ugh so frustrating we are trying to conceive and my estrogen levels are very low or who knows non existent as i havent had my period for 80 days now. has anyone received tips on how to increase this. note i am probably an "exessive" exerciser but have always ran so was originally told this was not a problem. tips suggestions thoughts comments all appreciated 😑 baby dust sure needed. even period dust at this point