ready for L&D?

Question

Is there anything you can do that actually prepares you for labor and delivery?

Answer

Keep an open mind. Babies come when they want to and how it happens may not be what you have been planning but it is all worth it in the end!

Answer

Just stay calm and relaxed. Your body will know what to do.

Answer

Kegals that's all I know of

Answer

Just keep an open mind and be flexible.
Relax and yes definitely continue doing your kegel exercises.

Let's Glow!