ladies/men??

Question

Can anyone recommend the best indigestion prouduct for heart burn? It's at the point were I have it everyday all the time it's actually making it hard for me to breath sometimes and literally my throats feels like it's on fire yuckest feeling!

Answer

I use Zantac and love it! My doc has me on it twice a day. Especially since water gives me heartburn now!

Answer

Apple cider vinegar in water

Answer

I drink kombucha to help. Usually acid reflux and the like are actually caused by a lack of acid in the stomach, contrary to the popular belief that it's due to too much acid. Look up more in depth info at EmpoweredSustenanceDOTcom

Answer

I have prescription Zantac and it does not work for me at all . My diet has zero to do with it as I'm a registered dietitian and I'm healthy but my doctor did approve these and they literally take away heartburn in under a minute .

Answer

Instead of reaching for a pill, try modifying your diet and the amount you eat at once first. Small healthy meals of protein and complex carbs every 2 to 3 hours with plenty of water in between but not during meals. Walk after every meal when you can. Stay upright after eating for 2 hours. Papapya enzyme supplement is good too.

ladies/men??

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey