Weight Gain

I know I'm not the only one upset about my pregnancy weight gain, but I could use some support. I'm 20wks and 5 days, and I've gained 20lbs already. I'm tall (5' 8") and previously healthy, but I'm definitely eating more to keep my protein up, and I'm eating more carbs than I usually allow myself. Baby is healthy and growing well, but I feel so full of body shame and depression for my own body. I just ready articles about "normal" pregnancy weight gain, again, and now I feel worse. There's no way I'll fit in the 25-35lb range at this point. And my rear, thighs, arms, waist and breasts are ALL bigger now, this isn't a "belly only" pregnancy like I'm so envious of. Anyone else struggling? How do you cope?